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Live Life with Health and Vitality

Father’s Day Tribute: A Look Back at the Dads We’ve All Loved to Watch

This Father’s Day, we are going to look back at all the dads we loved to watch over the past 60 years tuning in from our couches or local theaters, who were all loving, hilarious, and entertaining in their own way. Time magazine called Mike Brady of “The Brady Bunch” not only “TV’s perfect 1950sContinue reading “Father’s Day Tribute: A Look Back at the Dads We’ve All Loved to Watch”

5 Easy and Budget-Friendly Ideas to Spruce Up Your Home

Spring is upon us and this season often spurs ideas about decorating, remodeling, and spring cleaning. Bringing these ideas to life can be pricey and not realistic for many of us but that doesn’t mean you can’t get creative with do-it-yourself (DIY) ideas. There are easy and budget-friendly changes that can make a world ofContinue reading “5 Easy and Budget-Friendly Ideas to Spruce Up Your Home”

Avoiding Caregiver Burnout

If you are a caregiver and feel frustrated and overwhelmed, you are certainly not alone. In fact, thirty-six percent of family caregivers characterize their situation as highly stressful, according to the “Caregiving in the U.S. 2020” report from AARP and the National Alliance for Caregiving (NAC). Maybe the demands might be too much to take on and/orContinue reading “Avoiding Caregiver Burnout”

Time to put yourself first and stop putting your healthcare on hold

Courtesy of Pomona Valley Hospital Medical Center WRITTEN BY: Douglas Chiriboga, MD While Pomona Valley Hospital Medical Center (PVHMC) and our Pomona Valley Health Centers have taken extra steps to keep our patients, Associates and Physicians safe during the pandemic this past year, we understand if you may have deferred care out of an abundanceContinue reading “Time to put yourself first and stop putting your healthcare on hold”

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