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Medicare Open Enrollment is Just Weeks Away: 4 Things You Can’t Forget

By Inter Valley Health Plan Just like that, September comes to a close and the Medicare Annual Enrollment period is fast approaching on October 15. As you conduct your research and finalize your decisions on the best Medicare Advantage health plan for you, don’t forget these important points: Medicare Specialists are here to help. ForContinue reading “Medicare Open Enrollment is Just Weeks Away: 4 Things You Can’t Forget”

Your Home Gym is Safe and Open for Business

WRITTEN BY: David Kandel, PT, OCS, CSCS Courtesy of: Pomona Valley Hospital Medical Center The benefits of exercise to support physical and mental wellness as many of us continue to stay home cannot be overstated. Regular moderate-intensity physical activity has been shown to improve immune function, elevate mood, and reduce stress and anxiety, among otherContinue reading “Your Home Gym is Safe and Open for Business”

Visiting the Doctor During COVID-19: What to Expect and Staying Safe

By Kenneth E. Smith, MD, MBA, Chief Medical Officer, Inter Valley Health Plan Staying at home avoiding public places and gatherings has been key to protecting your health during the onset of the COVID-19 pandemic. Now, as we adjust to the “new normal” of life in a COVID-19 environment, it is time to catch upContinue reading “Visiting the Doctor During COVID-19: What to Expect and Staying Safe”

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